Posts by Sumit Gulia

6 Easy-to-Make Body Scrubs to Exfoliate Your Skin

6 Easy-to-Make Body Scrubs to Exfoliate Your Skin Exfoliation can be a great way to keep your skin looking vibrant...

How Many Carbs Should You Eat If You Have Diabetes?

How Many Carbs Should You Eat If You Have Diabetes? Figuring out how many carbs to eat when you have...

Tips for performing a weighted situp

Tips for performing a weighted situp Avoid injury by adding weights at the right time. While the extra resistance challenges...

Is This Collagen Protein Shake an Antidote to Skin Aging?

Is This Collagen Protein Shake an Antidote to Skin Aging? You might have noticed Instagram health and wellness influencers on...

Weight Loss Diet: Move Over Oily Pickles! Try Making This Low-Cal, Oil-Free Adrak Ka Achaar At Home

Weight Loss Diet: Move Over Oily Pickles! Try Making This Low-Cal, Oil-Free Adrak Ka Achaar At Home Be it curries,...

Liquid Calories Are Uniquely Fattening

Liquid Calories Are Uniquely Fattening It is a myth that all calories are created equal. Different foods go through different...

Could the treatment options be to blame?

Could the treatment options be to blame? Many prescription antidepressants list weight gain as a common side effect. Likewise, some...

Be Prepared for Setbacks

Be Prepared for Setbacks Be Mindful of Your Carb Intake Weight maintenance may be easier to accomplish if you pay...

Health Benefits of a Low Carb Diet

Health Benefits of a Low Carb Diet It is a common misunderstanding, even among health professionals, that low-carb diets are...

Can Coconut Oil Help With Weight Loss? Experts Break It Down.

Can Coconut Oil Help With Weight Loss? Experts Break It Down. From bullet proof coffee to hair masks to cooking...