Whipping up a homemade stock is an easy way to use excess food.

Whipping up a homemade stock is an easy way to use excess food.

Make Homemade Stock
Whipping up a homemade stock is an easy way to use excess food.

Sauté vegetable scraps like the tops, stalks, peels and any other leftover bits with some olive oil or butter, then add water and let them simmer into an aromatic vegetable broth.

Veggies aren’t the only scraps that can be transformed into a flavorsome stock.

Rather than letting the chicken carcass or meat bones leftover from your dinner go to waste, simmer them with veggies, herbs and water to make a homemade stock that will put store-bought broth to shame.

2. Perk Up Your Water
Many people don’t drink enough water simply because they don’t like the flavor, or lack thereof.

Luckily, you can make water tastier and reduce your food waste impact at the same time.

One of the easiest ways to increase your water intake is to make it taste good. Use peels from citrus fruits, apples and cucumbers to add a kick to your glass of water or seltzer.

Wilted herbs and berry tops also make excellent additions to your water bottle.

After finishing your water, toss the leftover fruit or herbs into a smoothie for a zero-waste nutrition boost.

3. Keep Your Serving Sizes in Check
Overeating is a problem for many people.

Making sure your portion sizes stay within a healthy range doesn’t just help keep your weight down, it also reduces food waste.

While you may not think twice about scraping the leftover food on your plate into the trash, remember that food waste has a major impact on the environment.

Being more mindful of how hungry you actually are and practicing portion control are great ways to reduce food waste.

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